20 best books on addiction recovery 2023 reading list & recommendations
Brand delves into topics such as the cycle of addiction, the role of trauma, and the importance of connection and community in the recovery process. The Recovering is not just a book about addiction recovery; it is a profound exploration of the human spirit and the power of resilience. Jamison’s empathetic storytelling and profound insights offer a glimmer of hope for those trapped in the vicious cycle of addiction, reminding us that recovery is possible. Dr. Hawkins offers a straightforward and practical method for letting go of mental baggage and moving through https://ayazi.co.za/alcoholism-mental-illness-or-medical-disease/ impediments to enlightenment. Any professionals involved in mental health, psychology, medicine, self-help, addiction rehabilitation, and spiritual growth can benefit greatly from it.
- She educates the reader on how to best stop engaging in enabling behavior, in order to truly begin helping a loved one find the road to recovery.
- Moreover, Brand emphasizes the importance of community, spirituality, and self-awareness in sustaining long-term recovery.
- This was the first book I read on this subject, and I instantly could relate to her feelings.
- « 12 Stupid Things That Mess Up Recovery » by Allen Berger, Ph. D., delivers concise, direct advice on recognizing and overcoming the biggest obstacles to long-term sobriety.
- Maia Szalavitz’s Unbroken Brain offers a fresh take on addiction, flipping the script by presenting it as a learning disorder instead of just a moral failing or a pure disease.
I Love You More, by Blake E. Cohen

It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. It all starts with a dealer who lands in a small town from Virginia and aims to turn everyone into a heroin addict. The story moves on to a grieving mother who fails to understand how her only son has been killed by a drug. Then, the reader gets to learn more about how painkillers have changed an overall perception in the USA – painkillers work for anything.
#2 – Smashed: Story of a Drunken Girlhood by Koren Zailckas
It was designed to support your path toward lasting wellness and freedom from addiction. Meanwhile, he shares personal stories, scientific research, and cultural analysis to reveal how trauma, stress, and societal disconnection drive addictive behaviors. He offers a compassionate perspective that advocates for empathy and holistic approaches to healing over punishment or stigma. Whether you’re on your own addiction recovery journey, supporting someone who is, or simply want to understand this widespread condition better, these books will challenge, inform, and inspire. In this article, we highlight nine of the best books on Drug rehabilitation addiction and recovery—each offering education, inspiration, and tools to help navigate the path to sobriety. Recovery literature has never been more diverse, accessible, or relevant to contemporary challenges.
- As your therapist for addiction and other disorders, the treatment team at Washington Psychological Wellness will find a way to help you overcome your addiction and regain your quality of life and health.
- Her memoir My Fair Junkie is an insightful, darkly funny, and shamelessly honest memoir of her battle with addiction, hitting rock bottom, and forging a path to a life worth living.
- An important book for those wishing to adjust their personal relationship and to embrace life with kindness and dignity.
« My fair junkie: A memoir of getting dirty and staying clean » by Amy Dresner

As she grapples with her demons and confronts the harsh realities of her addiction, she finds solace in the untamed landscapes of the Orkneys, finding a sense of belonging and renewal in the rugged beauty of the islands. The Outrun is a poignant and enlightening substance abuse book that offers hope and inspiration to anyone facing their own battles with addiction. This gripping book delves into the author’s personal experiences with addiction, intertwining them with the stories of other individuals who have battled the demons of substance abuse. Jamison’s raw and honest narrative takes readers on a rollercoaster of emotions, highlighting the struggles, triumphs, and setbacks that come with addiction recovery. Navigating the path of addiction recovery can be both challenging and rewarding.
- It’s a thirty-day period when we take time to recognize and advocate for people in recovery, people working in recovery, and the friends, families, and loved ones of people in recovery and people working in recovery.
- But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as brain disease, and in equally outdated treatment.
- James went to my college, Denison University, and is friends with many of my friends, so I loved reading the parts that took place (“fictionally”) in Granville, Ohio.
- We strive to exceed patient and community expectations in every life we touch.
And I promise you, you’ll have the best life that you could ever have imagined. I have best alcohol recovery books personally watched many people die because they overdosed or abused their bodies to the point of no return. During my career, I have spent countless hours in psychiatric and community hospitals, as well as medical centers. My main interest has always been psychiatry, especially concerning addiction.
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are – Brene Brown

Timothy Zigler is an award-winning American author who initially wrote scientific proposals but later shifted his writing focus to addiction recovery literature. Terri Cheney describes “The Addiction Recovery Skills Workbook” as an interactive and comprehensive approach to addiction recovery science. It was written by Erica Spigelman, a counselor and wellness coach at a renowned drug and alcohol treatment center.
Catherine Gray explores the societal pressures and norms that fuel our drinking habits, challenging readers to question their own relationship with alcohol. While Dopesick uncovers the dark underbelly of the opioid epidemic, it also offers a glimmer of hope. Macy highlights the stories of individuals who have found redemption and recovery, as well as the tireless efforts of activists and healthcare professionals who are working towards change. This book serves as a wakeup call, urging society to confront the systemic issues that perpetuate addiction and offering a path towards healing and recovery.
